ADULT SWIMMING LESSONS – It’s never to late to get started!!!!
Little Thetford & Swavesey privately owned indoor heated swimming pools.
A person’s age or previous lack of experience in water should never be a reason for any adult to think that it’s too late for them to learn to swim.
Our small class sizes offer you both emotional and physical support to help you to overcome any fear of water and become a confident swimmer.
Swimming is a great way to improve overall health and fitness with the least amount of physical stress on our bodies.
NON SWIMMER/BEGINNER
This course aims at building water confidence including being able to float and travel through the water safely and with ease. We will work on body position, and becoming completely comfortable and relaxed on and under the water. We will then begin to experiment with the different elements of being able to propel yourself through the water on your both your front and back.
STROKE DEVELOPMENT
For those swimmers confident in mid-depth water and are keen to develop new strokes. For example: developing front crawl breathing and timing, improving breaststroke kick. Also helping to develop fitness, stamina and motivation.
ADVANCED
This session aims at developing the four main swimming strokes, focusing on an effective technique and improving endurance & stamina. The lessons provide the basis of promoting a healthy lifestyle.
For more information, please contact Anita 07557335113, elyaqua@yahoo.co.uk
